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Description
Become Your Child's Sleep Coach: The Bedtime Doctor's 5-Step Guide, Ages 3-10Proven bedtime solutions for parents of preschool and elementary aged children from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward
Proven bedtime solutions for parents of preschool and elementary-aged children -- from a Yale doctor While there are plenty of resources available to establish healthy sleeping patterns for infants and babies, there's hardly any guidance for handling preschoolers and elementary school kids who are still fighting sleep. Become Your Child's Sleep Coach, focusing on this older demographic of children, meets that need, providing parents with straightforward advice: first, an awareness of the two biggest mistakes that parents make (staying with children until they fall asleep and allowing too many callbacks and curtain calls), followed by a five-step program: Step 1: Prepare your child's bedroom for great sleepStep 2: Use the 5B Bedtime Routine to calm and settle your child at bedtime
Step 3: Allow your child to learn to self-comfort with the Bedtime Buddy and Bedtime Basket and taper your presence from your child's room
Step 4: Manage behaviors that happen after the 5B Bedtime Routine is over
Step 5: Manage night and early morning wakings In addition to her extremely successful five-step program, Dr. Schneeberg addresses several common questions and concerns parents may have about their child's sleep -- how many hours they really need, deciding what the ideal bedtime for their child is, deciding on managing the transition from a crib to a toddler bed, using a white noise machine, handling sleep during potty training, the use of melatonin and sleep aids, dealing with night terrors and other sleep issues, and beyond. Become Your Child's Sleep Coach is every parent's guide to better sleep for children and the whole family
Binding Type: Paperback
Publisher: Da Capo Lifelong Books
Published: 09/03/2019
ISBN: 9780738285566
Pages: 256
Weight: 0.50lbs
Size: 8.20h x 5.40w x 0.70d
Review Citations: Booklist 09/01/2019 pg. 18
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★★★★★ 5
really nice and soft
Size: One Size, Color: Cappuccino
really nice and soft
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Reviewed in the United States on August 8, 2025
★★★★★ 5
I love this cap! No itch, very warm.
Size: One Size, Color: Classic Grey
Great cap, just what I was looking for.
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Reviewed in the United States on November 8, 2024
★★★★★ 5
Elegantes y cómodos
Size: 9, Color: Black
Calza perfecto
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Reviewed in the United States on April 1, 2026
★★★★★ 1
Disappointed
Size: 8, Color: Cognac
The shoes run very big a look cheap. They are not comfortable . The refund has taken over 15 days.
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Reviewed in the United States on August 29, 2025
★★★★★ 5
It’s thin but really warm!
Color: Light Grey Melange, Size: One Size
This beanie is so soft and warm! It’s thin but feels as warm as my merino wool beanies from this company! They make great products! Who doesn’t love cashmere!
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Reviewed in the United States on January 30, 2026
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