Olympic Football Bar
SKU: 39214863359

Olympic Football Bar

Sale price$125.99 Regular price$139.99
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Description

Olympic Football BarWHY USE A FOOTBALL BAR? The football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries. Heres why you should use a football bar: Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so its great for enabling athletes to continue benching, even with shoulder problems. Wrist

WHY USE A FOOTBALL BAR?

The football bar was originally designed to accommodate the needs of football players who required a safer way to lift weights without aggravating shoulder and wrist injuries.

Here’s why you should use a football bar:

  • Reduced shoulder strain: A football bar's neutral grip is more comfortable on the shoulders than a traditional barbell, so it’s great for enabling athletes to continue benching, even with shoulder problems.
  • Wrist comfort: The 35mm diameter handles ease strain on the wrists, making pressing movements more comfortable than traditional barbells. 
  • New training stimulus: The football bar can help you to hit your chest, triceps, and shoulders, making it great for all strength athletes, including bodybuilders.

STRENGTH SHOP FOOTBALL BAR

The Football Bar has a neutral grip thanks to its angled handles, so it’s a great option for those with shoulder problems who still want to bench. The 35mm diameter handles also reduce wrist strain compared to a traditional barbell.

This bar suits strength athletes who want to train their chest, arms, and shoulders while reducing injury risks. It’s also great for adding a new training stimulus to your routine, so it can be a good choice for bodybuilders looking to shake up their chest and arm training.

Whether breaking through a plateau or adding variety to your routine, the Football Bar is a great addition to most gyms.

 Not sure what barbell suits your needs? Check out our barbell guide


SPECS

Weight: 10kg
Width: 190mm
Diameter loading pin: 50mm
Handle diameter: approx. 38mm
Length: 2100mm
Length of sleeves: 400mm
Max load: 200kg (advised to use lighter weights for rehab and assistance work)

FAQ

What exercises can I use the Football Bar for?
Most lifters use a football bar for bench presses, but it can also be used for tricep extensions, hammer curls, and more. It’s an excellent option for athletes who want to train their upper body but have problems using a traditional barbell.

How does the Football Bar help athletes with shoulder problems?
The angled handles provide a neutral grip, reducing strain on the shoulder joints and making pressing movements safer and more comfortable for those with shoulder issues. This can also make it easier to perform tricep extensions and hammer curls, which are great for athletes who want to work on their arms without shoulder and wrist strain. 

Is the Football Bar durable?
Yes, the Strength Shop Football Bar can handle up to 200kg. It also comes with a 2-year manufacturer warranty for peace of mind.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 39214863359

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4.0 ★★★★★
Based on 280 reviews
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Reviewer JR
Fort Morgan, US
★★★★★ 3
Not as good as I expected
When it first came, the box fell apart as I was taking it out, and a lot of some kind of dirt or sand kept falling out all over my table and floor. I had the take the entire thing apart and thoroughly wash it. After drying age reassembling it, I tried it on my portafilter that came with my Breville Barista Express, but, somehow, it doesn't always make the tamping level. You would think with the ridge that rests on the side of the portafilter that it would force it to remain level, but, somehow, it doesn't, at least not consistently. It also has varying lengths (heights, or depths), and a single spring tension, so you may still over tamping or under-tamp. I was expecting it would have a censor that would just detect once it reached 30 lbs of force and cut off after that, similar to a torque screwdriver, but that's not what this is. I'll still give it 3 stars because, despite the problems mentioned above, it at least produces some amount of consistency, even if that isn't measurable; but, I can't give it 5 stars because of those issues mentioned above.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 7, 2025
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Verified Purchase
Bernard Eisenfeld, M.D.
Boise, US
★★★★★ 5
This is the one.
Size: 58.3mm, Color: Black
As an el Supremo Coffee Geek, I've wasted money on lots of different tampers. Save your money and buy this one or it's equivalent. This thing is heavy duty, solid, well-made, self-leveling, tamps at 30 pounds and is fool-proof even for fools. Also, it's a palm tamper meaning more fun and more satisfying to use as you prep the puck for your morning buzz. Buy it. You will thank me.
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Reviewed in the United States on March 30, 2024
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lesserof2weevils
West Palm Beach, US
★★★★★ 5
Super easy to use and takes the guess-work out of getting even pressure on the grounds
Size: 58.3mm, Color: Black, Size: 58.3mm, Color: Black
I have been using a hand tamper for many years and have a good idea of the pressure I am applying to the grounds in the portafilter. I honestly considered spring tampers to be a bit silly. But this tamper really does take the guess-work out of pressing the coffee grounds. The shroud helps guide the press so that pressure is applied even and flat across the surface. With the manual tamper, there will be some play when pressing, or some unevenness in pressure. This is especially true when cranking out many espressos during a breakfast party with friends. Having the spring tamper makes quick work of turning out a lot of coffees with consistency. There are no instructions for taking this tamper apart to clean inside, and you may not really need to do that very often. After each use, just pull back the shroud (the black piece that moves up and down) and wipe off the tamper (the shiny steel part). This will help prevent grounds from working their way inside. If you do want to take it apart, it’s easy. Pull back the shroud and unscrew the tamper. It will come apart into three pieces. Wipe the pieces off and reassemble. Super quick and easy. This tamper is very heavy. My scale shows 656 g (about a pound and a half). It fits the portafilter exactly, with no slop. Just place on top of grounds and press!. Don’t even worry about pressure, just push down all the way. Overall I had fun using this tamper versus my manual one. And since I make myself a cappuccino very early in the morning, I don’t have to be very awake to get a good pack on the grounds and get my coffee fast!
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Reviewed in the United States on January 10, 2024
M
Verified Purchase
Mike Steven
Phoenix, US
★★★★★ 5
Quality and Function
Looks like a silly little thing, I am not a coffee enthusiast. But it does exactly what it is supposed to do and with high quality. The device (a stretch to call it that) is made of sturdy materials including the needles. They give you two different thicknesses of needles, one for expressi (0.3) and one set for coffee grinds (0.4). Each comes wth some spares. The stand is well designed and keeps grinds from spreading all over. It is very elegant design. I use this with a dosing funnel on my portafilter. Not the cheapest one could buy but well worth the money.
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Reviewed in the United States on March 16, 2025
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Verified Purchase
Sunny
New York, US
★★★★★ 5
Well made, high quality product.
This product demonstrates excellent quality, featuring a robust construction and intuitive design for ease of use. It includes two distinct wire sizes and offers straightforward assembly. Its superior durability and strong magnetic properties ensure effortless reattachment to its stand.
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Reviewed in the United States on June 30, 2025

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