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Description
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at HomeUnlock the joy of exercise at home with 'Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home.' This innovative guide, created by certified Pilates instructor Maria Mankin and beautifully illustrated by Maja Tomljanovic, offers a comprehensive approach to Pilates that makes staying fit enjoyable and accessible. With 40 clear, easy to follow exercises specifically designed for home workouts, you can effortlessly tone your
Unlock the joy of exercise at home with 'Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home.' This innovative guide, created by certified Pilates instructor Maria Mankin and beautifully illustrated by Maja Tomljanovic, offers a comprehensive approach to Pilates that makes staying fit enjoyable and accessible. With 40 clear, easy-to-follow exercises specifically designed for home workouts, you can effortlessly tone your muscles, release tension, and enhance flexibility—all while in your cozy pajamas. Each exercise features step-by-step instructions, modifications for every skill level, and an array of physical benefits that improve core strength and posture.Transform everyday items in your home into exercise tools! Use your kitchen counter for stability, your dining table for leg stretches, or the edge of the bathtub to strengthen your arms. With no special equipment required, 'Pajama Pilates' makes it easy to integrate fitness into your daily routine. Perfect for beginners and seasoned Pilates enthusiasts alike, this book invites you to embrace a healthier lifestyle without the need for a gym.
Let the colorful illustrations guide you through each pose, ensuring you master the techniques while enjoying a delightful, at-home experience. Whether you aim to enhance your overall fitness, alleviate stress, or simply enjoy a fun workout routine, 'Pajama Pilates' is your essential partner in wellness. Join the movement where comfort meets fitness and discover the joy of working out in your pajamas today!
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
great shelves
Color: C. White - Modern Minimalist Style, Number Of Shelves: 3, Size: 36inches
These are a a great set of floating shelves! They were easy to install, feel sturdy, and look clean and modern on the wall. The set of three is perfect for displaying decor, photos, plants or small storage items while adding extra space without taking up room. Great quality, stylish, and a simple way to upgrade any space. They work perfect for my figurines to be displayed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 19, 2026
★★★★★ 5
Great shelves
Color: A. Black - Universal Classic Style, Number Of Shelves: 3, Size: 22.5inches
Easy to hang and look great in my office. I love the little divot along the edge. Helps to keep pictures from sliding.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Exactly what I needed for my bathroom refresh.
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches, Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches
I bought these floating shelves in the color Rustic Brown to replace a bulky storage shelf that was making my bathroom feel cramped, and they completely transformed the space. The wood finish looks much more expensive than I expected, and once installed they gave the bathroom a clean, modern, spa-like feel without taking up visual space.
Installation was straightforward overall. I mounted one screw in the center into a stud and used drywall anchors for the remaining hardware, and the shelves feel very sturdy. They sit flush against the wall and don’t sag or wobble. I especially love how slim they are while still being deep enough to hold everyday bathroom items, decor, candles, skincare, and small baskets.
The color worked perfectly with my bathroom vanity and mirror trim, and the floating design instantly made the room look more organized and intentional. Huge upgrade for a small space.
Definitely recommend if you want functional storage that also looks elevated and minimalist.
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Good Shelves
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 3, Size: 22.5inches
These shelves are really nice quality and look as advertised. The hardware included was great quality, metal drywall anchors and good screws. They were easy to install, and make even/level with each other. My only gripe is the price, but I'm very satisfied with the product overall.
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Reviewed in the United States on April 12, 2026
★★★★★ 5
Attractive, easy to install, nicely equipped hardware package.
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches
These are pretty doggone nice shelves and I appreciate the fact that they are not made of solid particle board. Yes they are made of an engineered product, but they are lightweight and strong…and look better than particle board products and more costly than their actual price.
Easy installation system with the bracket…not fussy like some are.
An especially thoughtful touch is the variety of hardware that is included. Also a tiny level for use when installing them. What? …So they can be installed correctly? I was pleasantly surprised by this inclusion.
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Reviewed in the United States on May 29, 2026
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